Side Plank Twists (Right)
How to do it
- From a strong side plank position, reach your top arm toward the ceiling.
- Rotate your torso and thread your top arm under your body, reaching behind you, then rotate back to the starting position.
- Perform repetitions on one side before switching.
- Equipment
- None, bodyweight only
- Type
- Workout
Used in these training plans
Similar exercises
Train it in a guided session
Fitnopia builds Side Plank Twists (Right) into guided bodyweight workouts that track every rep. Free on iOS and Android.
