High Side Plank Twists (Right)
How to do it
- Begin in a side plank on your hand with your feet stacked and hips lifted.
- Reach your top arm toward the ceiling, then rotate your torso and thread that arm under your body, reaching behind you.
- Return to the open position and repeat before switching sides.
- Equipment
- None, bodyweight only
- Type
- Workout
Similar exercises
Train it in a guided session
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