High Side Plank Crunches (Right)
How to do it
- Start in a side plank on your hand with your feet stacked.
- Place your top hand behind your head and keep your hips lifted.
- Bring your top elbow and top knee toward each other in a controlled crunch, then extend back out and repeat before switching sides.
- Equipment
- None, bodyweight only
- Type
- Workout
Used in these training plans
Similar exercises
Train it in a guided session
Fitnopia builds High Side Plank Crunches (Right) into guided bodyweight workouts that track every rep. Free on iOS and Android.
