Clapping Pushups
How to do it
- Start in a pushup position.
- Lower your chest toward the floor, then press explosively away so your hands leave the ground and you can clap under your chest.
- Land with soft elbows and immediately go into the next rep while keeping your core tight.
- Equipment
- None, bodyweight only
- Type
- Workout
Similar exercises
Train it in a guided session
Fitnopia builds Clapping Pushups into guided bodyweight workouts that track every rep. Free on iOS and Android.
