Toe-Touch Crunches
How to do it
- Lie on your back and extend your legs straight up toward the ceiling.
- Reach your arms toward your toes and curl your shoulders off the floor, aiming your fingertips toward your feet.
- Lower your shoulders back down with control and repeat.
- Muscles worked
- CoreHamstrings
- Equipment
- None, bodyweight only
- Type
- Workout
Used in these training plans
Similar exercises
Train it in a guided session
Fitnopia builds Toe-Touch Crunches into guided bodyweight workouts that track every rep. Free on iOS and Android.
