Side Plank Crunches (Left)
How to do it
- Start in a side plank on your forearm or hand with your feet stacked.
- Place your top hand behind your head, then bring your top elbow and top knee toward each other in a controlled crunch.
- Extend back out and repeat before switching sides.
- Equipment
- None, bodyweight only
- Type
- Workout
Similar exercises
Train it in a guided session
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